Slow and hopefully steady - the remix

2023 Canberra MS Walk Run + Roll


Can you imagine waking up one day unable to do the everyday things you would usually take for granted? Like not being able to see properly (or at all), unable to get out of bed, walk to the phone to call someone – anyone – or live a life without pain?

All of a sudden, your world has changed.

Multiple sclerosis is a chronic and often debilitating disease which attacks the central nervous system (the brain, spinal cord and optic nerves). It is the most common neurological disease in young adults and often attacks people at a time in their lives when they are planning families and building a career. Three out of four people living with MS are women.

With your support, we can allow people living with multiple sclerosis access to vital support services, like MS Connect, MS Peer Support and MS Employment Support Programs. We’ll also be helping bring new treatments closer to reality, investing in repairing myelin damage to restore function that has been lost for people with progressive forms of the disease.

On behalf of over 25,000 Aussies living with multiple sclerosis – THANK YOU FOR YOUR SUPPORT!

Our Achievements



Nathan Murphy


Jennifer Asplin

Love your spirit, you will do this.


Paul Murphy


Olivia Young

Best of wishes to you Katie all the way from the UK! We have all the faith in you! Lots of love, the Young family xx




Adrienne Ryan

You're a star Katie!


Tracey Wall

Great cause


Lyssa Eades


Angela Keogh

Well done Robert.


Angela Keogh

All the best for you and your team.



Walk on. Ride on.


Emma Croser

Go Katie! Thoughts are with you



Wear a hat and avoid crocs at all cost. xoxo


Jude Nettleingham


Megan Asplin


Barbara Harvey

You are amazing.


Cathy Mcgowan


Adrienne Anderson

You’ve got this!


Jemma Browne

Wonderful effort x


Vanessa Clark


Dom Doyle

You are amazing!


Ris & Rob



*waves pompoms*


Peter Asplin

Good luck doing the longest walk you can.




Sandie And Lew

Hope the old fart can keep up with his amazing daughter ❤. Go for it you two.


Uncle Glenn

Have no doubt you will do it.


Robert Asplin


Maree Barnes

You go girl......


Rosemary Henderson


Jennifer Fay Asplin

You will do this xoxo



You will crush it! X


Katie Asplin

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