Lizandre Rossouw

2026 Canberra MS Walk Run + Roll
5km Walk

NO ONE SHOULD FACE MS ALONE!

Can you imagine waking up one day unable to do the everyday things you would usually take for granted? Like not being able to see properly (or at all), unable to get out of bed, walk to the phone to call someone – anyone – or live a life without pain?

All of a sudden, your world has changed.

Multiple sclerosis is a chronic and often debilitating disease which attacks the central nervous system (the brain, spinal cord and optic nerves). It is the most common neurological disease in young adults and often attacks people at a time in their lives when they are planning families and building a career. Three out of four people living with MS are women.

With your support, we can allow people living with multiple sclerosis access to vital support services, like MS Connect, MS Peer Support and MS Employment Support Programs. We’ll also be helping bring new treatments closer to reality, investing in repairing myelin damage to restore function that has been lost for people with progressive forms of the disease.

On behalf of over 37,756 Aussies living with multiple sclerosis – THANK YOU FOR YOUR SUPPORT!

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My Mum

Thursday 19th Mar
My mother was a strong, resilient, kind, loving, and incredibly funny woman. When she was diagnosed with MS, her physical decline began slowly, but in her final year it progressed rapidly. Through it all, one of the things that kept her going was her walks with her amazing personal trainer, Jana.
Last year, she walked the 5km MS Walk Run and Roll surrounded by a group of teenagers who loved her like she was their own mum. She thought she would be doing the walk alone. Instead, she found herself sitting on the grass by Lake Burley Griffin, head in her hands, crying.
“Why are you all here? It’s fucking early and it’s fucking cold,” she said.
Every single one of the 15 teenagers replied, “Because we love you, and we would do anything for you.”
Mum couldn’t believe that so many people loved her.
This year, I’ll be walking the 5km MS Walk Run and Roll in her honour. I want to celebrate the strong, kick-ass woman that she was and the love she brought into so many people’s lives.
I ask you to join me—whether by walking, donating, or simply sharing this post and helping spread awareness for MS. Every bit of support means so much. ❤️

A BIG THANK YOU TO MY SUPPORTERS

$220

Lizandre Rossouw

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My Team
Liezels Gangalang

Liezels Gangalang

$220.00
$1500